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Celebrating Mental Health Week 7-13 Oct

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WOOHOO! I’m celebrating mental health week! I’ve TRIUMPHED over bipolar disorder and post-traumatic stress disorder.

I created ME & HER: a Memoir of Madness, a teacher’s honest story of being terrorized by parents, my escape and incarceration by police into a psyche ward.

I share my positive guide to Recovery and my tools for wellness with readers, audiences and the online community.

To celebrate: I’m announcing a week of mental health tips for adults and children’s wellness. I’ll update this page and my website as breaking news is announced.

Mental Health Week BLOG tour

Sunday 7th Interview: ME & HER: a Memoir of Madness + Book giveaways

Book Giveaways:  ME & HER: a Memoir of Madness

Walk of Pride: Brisbane Southbank Parklands 10 am

Monday 8th Review children’s book on Depression+ Book giveaway

Book Giveaway: Coming Home: Children’s book on depression.

Tuesday 9th Logan Women’s Health & Wellbeing Day 11th Oct    www.karentyrrell.com

Thursday 11th Mental Health Tips for Kids www.kids-bookreview.com

Friday 12th Special Announcement. Please watch this space after 3pm  www.karentyrrell.com

Sunday 14th Winners of Book giveaways announced  HERE  www.karentyrrell.com

How can YOU be involved in Mental Health week?

1.    Contact your local mental health group for face to face activities
2.    Download FREE eBook 30 Tools for Wellness, Happy Mind, Healthy Day
3.    Add a new healthy wellness habit to your daily routine

4.    Read #20 pages of ME & HER: a Memoir of Madness

5.    Support others with mental health issues
6.    STOP the stigma, open up discussions on mental health

 

Book Giveaway … ME & HER: a Memoir of Madness

To WIN: Please go to Karen Tyrrell Author page on Facebook and press the LIKE button. Thanks :)
Then come back HERE to Comment below WHY you’d like to win a FREE ecopy of ME & HER: a Memoir of Madness

Please SHARE this page. Thanks :)


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